Raymond Lam Plans to Feast After Concert

In preparation for his April concert Heart Attack LF Live in HK, Raymond Lam (林峯) underwent rigorous exercise and a strict diet to attain a good physique. Now that his concert has concluded, Raymond is relieved and wants to feast as much as he wants.

Sacrifices Raymond Made

Over the past several months, Raymond enlisted the help of a professional trainer and ate a very lean diet. Cutting all sweet, soda, and fried food, Raymond’s meals consisted of boiled vegetables and plain chicken breasts.

In the concert, Raymond was suspended 40 feet off the ground during a portion of his performance despite his fear of heights.

Not long after the concert, a video surfaced online where a loud “bang” was heard during the concert. Although many fans assumed Raymond hit his head while dancing, he reassured, “The noise was from the metal gate that dropped too quickly – nothing to worry about. It’s pretty small. I think it’s all worth it in the end to see such a good turnout. Right now, I’m really eager to eat some good food – I can’t wait! But the first thing I’m going to do is drink a can of soda after this.”

Raymond’s girlfriend Karena Ng (吳千語), as well as good friends Raymond Wong (黃百鳴), Sherman Chung (鍾舒漫), Angela Hui (許靖韻), Tang Chi Wai (鄧智偉), and Tianyo Ma (馬天佑) attended the concert to support him.

Source: Oriental Daily

This article is written by Su for JayneStars.com.