Can You Beat 73-year-old Paul Chun at Push Ups?

Keeping active and regular exercise is important for good health, and 73-year old Paul Chun (秦沛) surely lives by this principle! The veteran actor, who has dedicated much of his life to the television and film industry, has countless memorable roles under his belt including the classic “Mr. Hung” in Stephen Chow’s (周星馳) ‘All for the Winner < 賭聖>, which along with others have been turned into popular memes online. Paul can be seen in the recently airing ViuTV drama, Shadow of Justice <蝕日風暴>.

The actor recently earned admirable thumbs-ups when his daughter, Lesley Chiang (姜丽文), posted clips of her dad doing push-ups like a young man on her Instagram account.

https://www.instagram.com/p/BoiaSVPn2py/?utm_source=ig_web_button_share_sheet

In the video shared, Paul can be seen in an all-black ensemble looking serious while doing sets of push ups, pausing halfway through to steady himself before continuing with the routine. An exercise lover herself, Lesley shares that she hopes the clip can inspire parents and even grandparents to also make exercise part of their lifestyle.

“Although he’s only doing push-ups in the video, [Dad] also goes for walks and stretches sets to keep fit. He varies his exercise routine with sit-ups, push-ups, treadmills, weightlifting and walks, and does stretching around the house too!”

Using the example of her famous father who does about an hour of exercise each day, Lesley cautioned never to “let your age be an excuse for daily exercise!”

Source: HK01

This article is written by JoyceK for JayneStars.com.