Linda Chung Follows This Routine Every Morning to Supercharge Herself

Currently in Hong Kong filming for TVB drama Children’s Hospital <兒童醫院>, Linda Chung (鍾嘉欣) had a few days off and took a relaxing staycation at a luxury hotel. In her vlog, Linda shared her daily routine after waking up to ensure that she is in a good mood for the rest of the day.

Linda has been missing her children terribly as they have not seen each other in three months, which is the longest time they have spent apart.  She recorded the sound of her children’s laughter to use as an alarm in the morning, so that she is ready to take on each day with a smile when she wakes up.

When washing up in the bathroom, Linda will look in the mirror and praise herself with positive phrases like, “You are loved! You are beautiful! You have strength! You are the best!”

After getting ready, she will pour herself a cup of warm water with apple cider vinegar and honey and video chat with her children. To cope with her homesickness and energize herself for the day, Linda will jump on her bed for 10 minutes while listening to music. Then she will go for a 30-minute run and then study her script.

As she is portraying a doctor in Children’s Hospital, there is a lot of difficult medical jargon in the script, which presents a challenge for the Canadian-born actress. However, Linda enjoys filming again and will try to perform to the best of her abilities.

Source: HK01

This article is written by Kiki for

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