Body Training is Aaron Kwok’s Life Mission

By on August 26, 2014 in NEWS

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Aaron Kwok (郭富城) has made it his life mission to train and work out his body. The 48-year-old said he began training his body 20 years ago and has not once skipped a day of workout. “I have high expectations of myself,” said Aaron. “I started training 20 years ago and have never slacked off. I will continue to work out in the future. It has become my life’s mission. It is also an interest of mine.”

As an entertainer, Aaron said it is very important to stay in shape and present his best side to the audience. With his goal to consistently stay in shape, it is of no surprise that Aaron has been endorsing the same fitness center for the last 12 years. “To stay in shape is my duty; however, after becoming their endorser, I also have driving force.”

In an earlier interview, Aaron also revealed that he has a habit of waking up at 4 a.m. to go jogging every morning, even when he is in the middle of filming for a movie. He restricts his diet to lean proteins, fruits, and vegetables and only drinks water. Aaron’s rigorous exercise and simple diet over the years have allowed him to achieve great results.

Recently, Aaron filmed an ad for the fitness center, showcasing his lean body and toned arms. The photographer, Wing Shya (夏永康), said the shoot’s purpose was to show off Aaron’s healthy skin tone and body. He said, “Aaron really is the fitness center’s king endorser. Aaron did the photoshoot shirtless and presented his perfect body line and charisma. The photoshoot didn’t take long at all. I am so happy that I was able to capture his confident looks.”

Source: On.cc

This article is written by Addy for JayneStars.com.

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  • 49 comments to Body Training is Aaron Kwok’s Life Mission

    1. annoymous says:

      drinking soda is not exactly good for you

      Login or Register before you can reply to annoymous
      • Funn Lim replied:

        Did he mean soda water?

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      • Tvbfan replied:

        LOl when I read it too I was like drink soda? Does he mean juice or water? It could be a typo.

        Login or Register before you can reply to Tvbfan
        • Cindy replied:

          i think he still has an endorsement deal with Pepsi

          Login or Register before you can reply to Cindy
      • jo replied:

        It sounds to me as though soda is his vice, as opposed to something like alcohol.

        Login or Register before you can reply to jo
    2. Funn Lim says:

      You can say a lot of things about Aaron but you can’t say he doesn’t look good, with or without his shirt. I still remember when he debuted he wears sweaters and shirts buttoned up to the neck, not one tiny peek at his chest.

      Login or Register before you can reply to Funn Lim
      • megamiaow replied:

        But then he got into hot water for taking his shirt off while dancing on stage lol

        Those miserable middle aged aunties :/

        Login or Register before you can reply to megamiaow
        • Terminator replied:

          There is validity to the saying that the average age of HK hunks is “deceased”. LOL!!!

          Login or Register before you can reply to Terminator
    3. Tess says:

      Well, I think among the 4 heavenly kings he aged well even though he is not the youngest.

      Login or Register before you can reply to Tess
      • pandamao replied:

        I thought he is the youngest …

        Login or Register before you can reply to pandamao
        • Tess replied:

          I think Leon Lai’s the youngest among the four.

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        • HeTieShou replied:

          No Leon is the youngest. He was born in 1966 while Aaron was born in 1965.

          Login or Register before you can reply to HeTieShou
    4. Jane says:

      Aaron looks HOT, too bad he doesn’t have the height.

      Login or Register before you can reply to Jane
      • anonymous2 replied:

        height is a minor thing. as long as he has a good heart the rest doesn’t matter

        Login or Register before you can reply to anonymous2
      • choco-bunny replied:

        He’s already short enough; body building makes him look even shorter and stouter. As for hot, if you like men botoxed and plasticky, I guess so.

        Login or Register before you can reply to choco-bunny
      • pandamao replied:

        i was about to ask about his height … sometimes a person can be short but look tall.

        You think he looks tall for his height? google said he’s 5’8. i don’t believe he’s 5’8. he’s probably 5’7 .. and looks 5’6?

        Login or Register before you can reply to pandamao
        • choco-bunny replied:

          Lol, somehow the standard reported height for male artistes is 1.8m or 5’10 for the taller ones while the obviously shorter ones claim to be 5’8. I agree with you, he looks more like a 5’6 or at most 5’7. I’ve always thought he looks short and stocky.

          Login or Register before you can reply to choco-bunny
        • pandamao replied:

          yeah .. i feel so cheated though. I bumped into Jordan Chan and I’m 5’4 but he wasn’t that much taller than me either.

          I know Joe Ma is really tall cuz I bumped into him and if I stood next to him, I wouldn’t see his face. LOL

          Login or Register before you can reply to pandamao
        • Funn Lim replied:

          Aaron’s height? Probably shorter than 5’6. He doesn’t look tall at all.

          Login or Register before you can reply to Funn Lim
      • great replied:

        It’s OK because according to Wikipedia, the average height for men in hk is only 1.71. He’ll blend in… unless he’s in Neverland

        Login or Register before you can reply to great
        • Terminator replied:

          Average height of only 171 cm?

          That’s Oz, not Neverland. LOL!!

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      • msxie replied:

        He may not be tall, but he’s well-proportioned and carries himself well. There are some tall guys who don’t look half as good in spite of their height.

        Login or Register before you can reply to msxie
        • Funn Lim replied:

          True. He has very good posture, probably because of his dancing background.

          Login or Register before you can reply to Funn Lim
    5. Trini says:

      Got in trouble for taking his shirt off onstage. What a laugh. In this day and age, a man can get into trouble for taking his shirt off onstage????!!!. Only in Asia, I guess, where the pureness and innocence still reign supreme.

      Login or Register before you can reply to Trini
      • msxie replied:

        That was TWENTY years ago. More recently, it hasn’t been uncommon to see racy concert acts, accompanied by fans screaming in appreciation of hot male bods. Apparently, you didn’t witness the swooning reaction to Andy Lau’s strip-tease act during his concert some years ago. Nowadays, pureness and innocence reign supreme only in Muslim countries.

        Login or Register before you can reply to msxie
        • Trini replied:

          Millions , upon millions of Chinese fans are still depressed and felt let down when they find out that their favorite idols smoke, drink or party.

          It is stil a big problem when a couple have a baby outside of marriage. It is still a big problem when a woman was involved in soft porn movies. Fans are still not comfortable with an idol saying how, or when they lost their virginity.

          Fans are unable to see their female idol in a pure, innocent manner if they find out that she smokes, parties, drink or had lovers in the past.

          I COULD GO ON AND ON ALL DAY, BUT I WON’T.

          Fact is, Asia, especially china, Hong Kong, Taiwan, Japan and korea STILL expect pureness and sweetness from their people, especially their entertainment idols.

          Thank goodness for the ones who scream when an idol take off his shirt, although some of the idols should keep their shirt on.

          Login or Register before you can reply to Trini
        • msxie replied:

          Things have already come a long way when most entertainers no longer try to conceal that they are dating, living in sin, or had a baby out of wedlock -inconceivable 20-30 years ago.

          The next generation of young audiences will render sweet and innocent types obsolete; Hollywoodization of Asia will see Asian counterparts of Justin Bieber, Miley Cyrus, Lindsey Lohan and edgy bad boy/girl types.

          So… Trini, western ways will prevail.

          Login or Register before you can reply to msxie
    6. bloom says:

      I personally think he age well, Leon Lai has started to show he has aged, his face like sagging a little.

      Login or Register before you can reply to bloom
      • ebbie replied:

        I think so too. Of the 4 Heavenly kings, Aaron has aged most gracefully.
        Jacky & Andy Lau looks fine for their age.
        Leon Lai seems to have let it all go- looks pretty bad for a celebrity.

        Login or Register before you can reply to ebbie
      • choco-bunny replied:

        The oldest looking is Andy Lau. He looks so shrivelled up like a dried prune and gosh those wrinkles of his will make a sharpei dog green with envy.

        Login or Register before you can reply to choco-bunny
        • Rika replied:

          Dried prune. HAHAHAHA!!!!

          Login or Register before you can reply to Rika
        • msxie replied:

          You’re probably a very young 12 year old. Let’s see what you’ll look like at 50.

          Login or Register before you can reply to msxie
        • choco-bunny replied:

          Look whose talking! msxie you’re the 12 yo who can’t accept that fact about your ageing idol!

          Login or Register before you can reply to choco-bunny
        • jj replied:

          Isn’t it a “good thing” that we can see Andy’s wrinkles since it should mean he doesn’t use botox to stretch those lines? Shesh, we complain when someone uses botox; then we make fun of those who doesn’t because they look funny with wrinkles. [email protected] if they do and [email protected] if they don’t. Lol lose-lose situation for poor entertainers.

          Login or Register before you can reply to jj
        • msxie replied:

          hey chocobunny: Some of you just can’t accept the fact that people and idols age and can’t look the same as 20 years ago. What sort of example will you be setting for your kids? That it’s OK to make cruel remarks of aging people?

          Login or Register before you can reply to msxie
        • choco-bunny replied:

          msxie, get off my back and spare me the lecture. You’re over-reacting just becos it’s yr idol i happen to be talking about. Bet you won’t give two hoots if it had been someone else.

          Login or Register before you can reply to choco-bunny
      • Trini replied:

        Personally, I won’t wish Justin Beiber or Lindsay Lohan on any country. To sit and blame Hollywood, or America for the future and the behaviour of the youth of Asia is asinine. We have to be responsible for our own behaviour as individuals, and as separate countries.

        China always had women having children out of wedlock, or they had abortions, it is just that they don’t hide it anymore, and it is still frowned upon.
        @Msxie, you are still stuck in the age of pureness and innocence.

        Stop blaming America for what is going on in the lives of the Asians, and grow the fak up. You really sound like an old woman stuck in a stone age world, but still whining and blaming the USA. You sound like the 12 year old here.

        The sad truth is, Asia want to come across as so pure, sweet and innocent, but the world is changing, unfortunately, but we have to sadly accept the truth around us.

        Login or Register before you can reply to Trini
        • msxie replied:

          We should all be cheering for decadence, evil and decline. LOL! Down with stone age values of innocence and virtue. … but wasn’t the stone age no less a brutal era, or were the historians wrong? Only does only Trini has it right?

          Login or Register before you can reply to msxie
    7. iawnaek says:

      10 dollars. This guy is a closet case.

      Login or Register before you can reply to iawnaek
      • omg replied:

        lol, i have a nagging suspicion too.

        Login or Register before you can reply to omg
      • Trini replied:

        But of Course, only Trini has the right, lol. Don’t you get that by now???!!!!. Geeesh!, how slow can you be?!!!!, LOL, LOL.

        Have a nice day. NEXT.

        Login or Register before you can reply to Trini
    8. Terminator says:

      20 dollars. This midget is all botoxed up and lipo-suctioned.

      Login or Register before you can reply to Terminator
      • omg replied:

        hahahah!

        Login or Register before you can reply to omg
    9. Ginale says:

      This man is good looking,wealthy,famous,muscular body…
      but the height.

      God is fair.:)no one is perfect.

      Login or Register before you can reply to Ginale
      • windy replied:

        Hahaha LOL…I know right? OMG, he is kind of short. But I guess we just have to overlook since he can dance so well?

        Login or Register before you can reply to windy
    10. Panzer says:

      That guy is such a perfectionist, i doubt he will find a women that equals him that he can respect fully.
      He will have to settle for a materialistic, pretty girl that loves fashion and shopping instead. After that, divorce when she gets ugly and old lol.

      Still love his voice though lol.
      Wish I had that kind of dedication and commitment. Much respect to him. He really knows how to take care of himself and treasures his health.

      Login or Register before you can reply to Panzer
    11. prettysup says:

      Ahhh, nice body

      Login or Register before you can reply to prettysup
    12. Zeeke says:

      He’s too sexy. ugh.

      Login or Register before you can reply to Zeeke
    13. Just passing by says:

      Well… he’s promoting health and fitness and shows that it can be achieved. Makes a change from seeing all these talentless, plastic surgery riddened artists and their so-called diets to become anorexic looking.

      Aaron may look gay but a healthy gay lol

      Login or Register before you can reply to Just passing by