Sammi Cheng Shows Gua Sha Results

Known for her rigorous training leading up to concerts and dedication to her work and music, Sammi Cheng (鄭秀文) is busy preparing for her upcoming concert, You & Mi. The 13-show concert will be held at the Hong Kong Coliseum from July 12 to July 28, 2024.

In addition to rehearsals, vocal lessons, dieting, and fitness and exercising, the 51-year-old Cantopop queen has also turned to traditional Chinese medicine to help with muscle fatigue and stiffness. In a recent social media post, Sammi shared several photos of the aftermath of a gua sha or skin-scraping session.

The practice, which utilizes a tool to scrape against skin and causes capillary hemorrhaging, is believed to help stimulate blood flow, reduce muscle soreness, and promote recovery and remains prevalent in the practice of traditional Chinese medicine.

One photo showed prominent gua sha marks all over Sammi’s back and another showed the markings continuing down the entirety of her arm. While the red marks look alarming, this is not the first time Sammi shared about her gua sha results. Previously, she mentioned the practice is her go-to method for relieving fatigue.

Source: [1]

This article is written by Huynh for

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