Sammi Cheng on Her Extreme Dieting
Although Sammi Cheng’s (鄭秀文) marriage with Andy Hui (許志安) may be going through one of its roughest patches, she is not letting the issues in her personal life affect her professionalism. The 46-year-old singer has been diligently visiting the gym and attending rehearsals in preparation for her upcoming concert.
In the past, Sammi has been known to pursue a more lean and scrawny figure. However, in recent years, she has shifted her focus to a more balanced dieting regimen. Rather than putting herself through a rigorous workout and dieting routine, she is now more concerned about losing weight and dieting properly. In addition to exercising frequently, Sammi also ensures to eat a proper, healthy meal.
To exemplify this change for a healthier mindset, Sammi posted a before and after photo of herself and wrote, “A ‘before’ Sammi who is stick thin versus ‘B’ a current Sammi with muscle tone and curves. Two different types of body shapes, which one do you guys like? The one who is always limiting her food intake and constantly hungry? Or the one who has proper muscle tone and will eat a healthy diet without starving herself?”
In the past, Sammi was a dieting fanatic and strongly believed that being skin and bones is beautiful and the ideal female figure. Though still steadfast on maintaining a thin frame, Sammi’s mindset has changed and she no longer believes in starving herself. Instead, she has incorporated healthy, filling meals as part of a more balanced diet. Looking back at herself, Sammi expressed regret on being a bad role model and instilling an unhealthy mentality about weight and body types to her female fans.
This article is written by Huynh for JayneStars.com.